NHS Mental Health
Many people go through periods of difficulty in their lives. If you, or someone you know, needs support, there are services and people available to make sure anyone with a mental health problem has someone to turn to for advice and support.
Find out how to access NHS mental health services below.
NHS mental health services
There are NHS therapy and counselling services available for people who need support for their mental health.
In many cases you can self-refer to counseling or therapy services, including online or community-based ones.